Burnout Is Often an Identity Crisis in Disguise

Woman sitting quietly by a window reflecting on burnout and identity transition

There comes a moment when rest no longer feels restorative. You take a weekend off. You sleep more. You step away from work for a few days. Yet the heaviness remains. At first, you assume you’re simply burned out. You’ve been carrying too much for too long. The solution seems obvious: work less, sleep more, […]