Find clear answers to the most common questions about our coaching, workshops, and approach to personal growth.
Ontological coaching works at a deeper level than traditional coaching. Instead of just helping you set goals and take action, it looks at how you see yourself, how you speak and how you hold things in your body. All three are connected. When one shifts the others shift too. This means the changes you make are not just behavioral they are fundamental. They last because they come from who you are becoming not just what you are doing differently.
Art therapy is not about being artistic. It is about using creative expression as a way to access what words alone sometimes cannot reach. I hold a postgraduate qualification in Art Therapy from Metafora in Barcelona. I integrate creative and embodiment practices into my coaching because the body and imagination hold a lot of wisdom that the thinking mind often bypasses. It opens things up in a way that is both grounding and revealing.
This is one of the most common questions and it is a good one. Therapy typically focuses on healing the past — processing trauma, working through mental health conditions and understanding why you are the way you are. Coaching focuses on the present and the future. We work with where you are now and where you want to go. That said my approach is not rigid. I bring somatic and creative tools that create real depth. If at any point I feel therapy would serve you better I will say so and support you in finding the right person. The two are not mutually exclusive and some of my clients work with both at the same time.
onestly it depends on what you are working on and how ready you are to go there. Some people have a shift in the very first session. A new perspective, a release, a moment of clarity they have been waiting years for. Deeper patterns and long-held ways of being take longer. Most of my 1:1 clients work with me for three to six months and that is where the real and lasting change tends to happen. Think of the first few sessions as peeling back the layers and everything after that as doing the actual building.
I work with professionals, entrepreneurs and individuals who feel like the life they have built on the outside no longer matches who they are on the inside. Many of my clients are at a crossroads, navigating burnout, a career transition, a midlife shift or simply a deep sense that there is more. I work with men and women across Dubai and internationally online.
:1 Coaching — personalized sessions held online or in person in Dubai, designed around your specific goals and what is most alive for you right now. Workshops — immersive group experiences that blend coaching, art therapy and embodiment practices. Community Talks — live conversations exploring wellbeing, purpose and conscious living. Corporate Programs — tailored wellbeing and leadership sessions for teams and organizations. Self-Paced Online Courses — guided programs you can access from anywhere at your own rhythm.
Yes. I design and deliver custom wellbeing and leadership programs for organizations across the region. These can include keynote talks, team workshops and ongoing coaching support. Each corporate engagement is tailored to what your team actually needs. Reach out directly to discuss what that might look like for your organization.
If you have been feeling stuck, exhausted, disconnected from yourself or quietly wondering if there is more to life than this then coaching is likely a good fit. You do not need to be in crisis. Many of my clients are high functioning people who have achieved a lot and still feel something is missing. Coaching works best when you are genuinely ready to look inward and willing to do the work.
Sessions are conversational but not ordinary conversations. We work with what you bring, whether that is a specific challenge, a recurring pattern or a feeling you cannot quite name. I ask questions that go deeper than the surface. I may also bring in body-based or creative elements depending on what feels useful. Sessions are held online via video call or in person in Dubai and are typically 60 minutes.
Both. I work with clients in person in Dubai and online with clients across the Middle East and internationally. The online experience is just as effective as in person and many of my long-term clients prefer it for the flexibility it offers.
My 1:1 coaching investment is available on my services page. For corporate programs and bespoke workshops please get in touch directly and we can discuss what fits your needs and budget.
The first step is a free discovery call. It is a relaxed conversation where we get a sense of where you are, what you are looking for and whether working together feels like the right fit. No pressure and no commitment. You can book directly through the website or reach out via email or WhatsApp.
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